Category: Individual Sports

Download E-books Pound for Pound: A Biography of Sugar Ray Robinson PDF

By Herb Boyd

Hailed through critics as a protracted late portrait of Sugar Ray Robinson, a guy who used to be as elusive out of the hoop as he used to be magisterial in it, Pound for Pound is a full of life and nuanced profile of an athlete who's arguably the simplest boxer the game has ever recognized. So nice have been Robinson's talents, he was once eulogized by means of Woody Allen, in comparison to Joe Louis, and praised via Muhammad Ali, who referred to as him "the king, the grasp, my idol." however the related self-discipline that Robinson delivered to the game eluded him at domestic, major him to emotionally and bodily abuse his kin -- fairly his spouse, the attractive dancer Edna Mae, whose entrepreneurial talents helped Robinson construct an empire to which Harlemites have been inexorably drawn. Exposing Robinson's flaws in addition to placing his profession within the context of his existence and occasions, popular journalist and bestselling writer Herb Boyd, with Ray Robinson II, tells for the 1st time the total tale of a posh guy and sport-altering athlete.

Show description

Continue Reading →

Download E-books Aikido in Everyday Life: Giving in to Get Your Way PDF

By Terry Dobson

Clash is an unavoidable element of dwelling. The overdue well known aikido grasp Terry Dobson, including Victor Miller, current aikido as a foundation for clash answer. "Attack-tics" is a process of clash solution in response to the rules of aikido, the non-violent martial paintings Morihei Ueshiba created after international struggle II. no longer all conflicts are contests, say Dobson and Miller, and never all conflicts are both threatening.

Show description

Continue Reading →

Download E-books Winning Wrestling Moves PDF




Show description

Continue Reading →

Download E-books Secrets Of Street Survival - Israeli Style: Staying Alive In A Civilian War Zone PDF

By Eugene Sockut

Study the secrets and techniques the Israelis have gleaned from years of triumphing in adverse territory. Israeli self-defense and small hands expert Eugene Sockut provides hard-learned survival strategies, together with adopting the fitting way of thinking, utilizing "hot" and "cold" guns, securing your house and surviving a rebel. for educational examine simply.

Show description

Continue Reading →

Download E-books American Combat Judo: 186 Photographs Illustrating Jiu Jitsu Wrestling, Foot-Fighting and Police Tactics PDF

This 1959 solo attempt, American wrestle Judo, is a lengthier exercise session in vicious close-in struggling with abilities. In it, Cosneck combines components of jiu-jitsu, boxing, wrestling, savate and undeniable outdated soiled battling into an easy-to-learn set of useful unarmed strive against suggestions designed to incapacitate any attacker as speedy and painfully as attainable. No number of hand-to-hand strive against books is really whole with out this unique reprint version of yankee wrestle Judo from Paladin Press

Show description

Continue Reading →

Download E-books Authentic Shaolin Heritage: Dian Xue Shu (Dim Mak): Skill of Acting on Acupoints PDF

By Jin Jing Zhong, Andrew Timofeevich

The ebook used to be written in 1934 with blessing and direct participation of the Abbot of the Shaolin Monastery Reverend Miao Xing nicknamed "Golden Arhat". publication are approximately equipment of performing on acupoints and their functional software in Martial Arts. DIAN XUE SHU that's actually capability "The artwork of Touching Acupoints" is extra recognized within the West as DIM MAK ("Blows at arteries" in Cantonese dialect) or "Death Touch". it may be famous that the final names don't absolutely replicate the essence of this system. DIAN XUE SHU is a profound educating that's heavily attached to chinese language conventional drugs. along with the martial point, it incorporates a wide selection of tools of reanimation and drugs. as well as theoretical basics, the books provide unique description of the localization of easy acupoints, equipment of performing on them with the goals of strive against, reanimation and drugs, results of performing on a specific element, tools of exercise hands and fingers, blow concepts and so on.

Show description

Continue Reading →

Download E-books The Secrets Kyusho - Pressure Point Fighting PDF

By Stefan Reinisch

Each motion in Martial Arts and self protection goals at gaining knowledge of the rivals susceptible issues, exploiting them and eventually disabling him/her with no harm or to convey him/her lower than keep an eye on. even supposing our wisdom in regards to the build-up of the human physique has elevated, in lots of books near to Martial Arts an evidence in regards to the influence of varied awesome and strain options has diminished to pointing out only factors soreness, paralyzes, dying . factors are lacking or are left within the realm of the esoteric. but it will be preferred greatly, if no longer easily from a viewpoint of private accountability, if the fans of Martial Arts delved extra into the potential scientific final result in their activities.

Show description

Continue Reading →

Download E-books Pa-Kua: Chinese Boxing for Fitness & Self-Defense PDF

By Robert W. Smith

Initially released in 1967, Pa-Kua used to be the West’s first investigate the esoteric chinese language martial arts. it's been a valued and wanted textual content ever given that. It used to be positioned out of print within the Seventies, yet because that point curiosity within the martial arts have persisted to skyrocket. Pa-Kua offers an advent to the little recognized mystical martial paintings from China, Pa Kua Chang (also referred to as Ba Gua Zhang), translated as "Eight Trigram Boxing". Smith describes its background, profiles its nice practitioners and offers a chain of particular workouts, illustrating the solo perform and their battling functions.

Show description

Continue Reading →

Download E-books No Holds Barred Fighting: The Kicking Bible: Strikes for MMA and the Street (No Holds Barred Fighting series) PDF

By Mark Hatmaker

One of the main feared and priceless guns in combined martial arts (MMA) competition is dissected and mentioned during this fully-illustrated advisor to either perfecting and protecting opposed to the low kick. Many competitors view this system as a unmarried software of their arsenal, restricting themselves once they may be taking this low-line method of attack and editing it to slot way more kicking occasions than these accepted. This quantity demonstrates tips to extend the low-kicking arsenal, displaying how an easy alteration in leg focusing on can strongly problem an opponent's security, and how to hone low-line kicking energy and pace in order that rapid-fire low-line kicking becomes a strong virtue. those innovations are best for MMA rivals and a person who desires to increase either their self-defense and pageant abilities with the simplest empirical information available.

Show description

Continue Reading →